Paddleboard Yoga season is officially kicking off with Muddy Water Paddle Company!!! The first one hour class is being offered TENTATIVELY at Spectrum Fitness Sunday April 21 at 8am and 9am but first come try it out for FREE at our demo night March 26 5-7pm. You can also have first dibs at claiming a board for our lakes and pool classes this season!
Paddleboard Yoga (or SUP Yoga) provides a unique experience combining an amazing balance, strength and flexibility workout with the complete zen-ness of being focused on the present moment and movement all while floating on water!
Spectrum members and non-members welcome! Payment information added soon!